Hey Stylistas! I know you've all heard the term "New Year, New Me". And for the past 30 years, that's been my story. Endless tales of the diets that worked and most that failed me; the Low/No Protein, No Carb, Keto, and the list goes on and on. But it turns out, I’m not the only one––in fact, 95% of diets fail.
Well, today I'm sharing a new approach to bettering our overall health. I'd like to introduce to you all to Calibrate, a metabolic health company that is here to help change the way the world treats weight (their mission statement). Designed to help the 9 out of 10 American adults (yes, 9 out of 10 ) who are in poor metabolic health, Calibrate’s One-Year Metabolic Reset addresses your biology, not your willpower.
So, what exactly is metabolic health? Metabolic health is having optimal levels of waist circumference, glucose, blood pressure, triglycerides, and low-density lipoprotein cholesterol. By improving your metabolic health, you lower your risk of chronic illnesses such as type 2 diabetes, heart disease, stroke, kidney disease, and nonalcoholic fatty liver disease.
What Makes Calibrate Different?
These are just a few reasons why Calibrate is a great choice for a sustained lifestyle change and regaining control of our health.
Based on decades of clinical research, Calibrate pairs doctor-prescribed GLP-1 medication (not over-the-counter supplements) with lifestyle changes, 1:1 accountability coaching, and tracking to help lower your set point––the weight your body works hard to maintain whether it’s healthy for you or not. Your set point is a result of the interaction of your biology, genetics, and environment––more specifically, how your entire metabolic system responds to the foods you eat, the amount you sleep and exercise, and how you respond to emotional triggers like stress.
Calibrate is the first program to understand that the cycle of gaining and losing weight has nothing to do with willpower, rather, it’s biology. Which is one of the reasons Calibrate doctors prescribe GLP-1 medications––they address systems core to weight, while also influencing blood sugar response and insulin––and combine them with lifestyle changes. Through Calibrate’s One-Year Metabolic Reset, you’ll learn to influence your environment by making lifestyle changes to the Four Pillars of Metabolic Health: food, sleep, exercise, and emotional health. By resetting your metabolic system with the right tools and goals, you can lower your set point, improve your metabolic health, and achieve sustainable weight loss.
Additionally, their approach to food is refreshing. Calibrate is not a diet and you won’t be expected to count or cut calories. Rather, Calibrate gives you the tools and support you need to make smart choices that include protein, fiber, and healthy fats, and reduce fast-digesting carbs and processed foods.
Calibrate also assigns you a 1:1 accountability coach to help you set goals. In my experience, it's always great having a support system behind you rooting for your success and holding you accountable. Aside from helping you make healthier food choices, they’ll also help you improve the quality of your sleep, will set exercise goals with you, and help you adopt a daily mindfulness practice using science-backed methods to reduce stress and recognize emotional triggers that influence your metabolic health.
What Can I Expect from Calibrate’s Program?
Currently, Calibrate is the only program outside of major hospitals or academic institutions to combine intensive lifestyle interventions with GLP-1 medications. On average, Calibrate’s earliest members lost 15% of their body weight after one year, and 93% said Calibrate is more effective than other programs. Check out what Calibrate’s members, Jacquie and Judy, are saying about their One-Year Metabolic Reset!
Calibrate is designed to drive weight loss of at least 10%. This is a clinically significant amount and leads to improvements across all metabolic and inflammatory markers. Calibrate is confident that its members will achieve 10% weight loss. If a member is eligible and does not see a minimum of 10% weight loss within one year, the Calibrate Results Guarantee promises a refund (less the $249 Assessment cost).
How much does Calibrate cost?
If your goal is to improve your metabolic health in 2022, then look no further. Click here to see if you’re eligible today. Also, Calibrate offers two pricing options:
$135 a month through Calibrate’s payment partner Affirm
$1,620 one-time payment through Calibrate
If you’re eligible for Calibrate’s One-Year Metabolic Reset, use my code Julie100 for $100 off through February 25, 2022.
At Calibrate, all members choose" my why"––or the reason for embarking on this journey. My "why" includes wanting to sustain good health as I age, including quality of life as an elderly person. I want to be here to see my grandchildren have children. What is your Why for improving your metabolic health this year?
Until next time, love and light!